13.5.08

17th May 15Km Run change to Sunday, 18th May

Hi runners,

I had request from some runners that since Monday, 19th is a public holdiay, we will change our run to this Sunday, 18th May

Sun, 18th May, 8pm
15 km (ECP Mac - Safra-ECP Mac)

ECP Mac
8.00pm warm up @ track beside 7/11
8.30 pm run starts


no water point for this run, bring your own hydration.

ernest just called me from SFO airport, he is coming back for the sundown mara. He will bringing with him power gel, glucosomine, glutamine etc.. essiential aid for our run.

i am pleased to announce that the following runners had shave their head;

Vincent teo
Sim Li Bin
Ernest Sim
William Tay

we have 8 now, ah hoo you cut if we hit 10 botak! ok??

I assure you botak guys, you will run faster this sunday.


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