LBS
i was told by one of our most experience runner, ah wah that durian contains the richest energy source and it acts as a turbo power gel. after eating durian say durian is sour, why u so like this one huh?
ah hoo just sms me that he is going to ECP to do a 63 Km now, someone please stop him!! his middle name is "SIOW".
being sporting, i will join him later.......
not by running thought but in my K2 roller blade - dont pray pray, me can blade to a speed of 30km/hr, so 63Km?? saab saab the water lah
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